do any of you guys work out?

iplaygod · Aug 10, 2004, 5:08 AM

im young yes, but im a big fan of working out, and was curious of if any of you guys do, i bench 15 reps of 45kg, most i can bench is 60kg, and cycle 2.6km in 5mins, row 500m in 1:57, and some other stuff like pec fly etc.
what do you guys do in the gym, if anything?

M Technik · Aug 10, 2004, 5:16 AM

Geez man, you must be an absolute tank! I can barely get 45kgs. Oh yeh, I'm 14yrs old.

Oh well, the only thing I can claim to fame is my swimming; 29.8sec for 50m Free and 1.08.3 for 100m Free! And that's not even that good.

iplaygod · Aug 10, 2004, 5:43 AM

Oh well, the only thing I can claim to fame is my swimming; 29.8sec for 50m Free and 1.08.3 for 100m Free! And that's not even that good.[/quote]
im good mates with britains best 15year old swimmer actually, i dont know times but hes fast as hell

M Technik · Aug 10, 2004, 5:49 AM

Quote:

Originally Posted by iplaygod

Oh well, the only thing I can claim to fame is my swimming; 29.8sec for 50m Free and 1.08.3 for 100m Free! And that's not even that good.

im good mates with britains best 15year old swimmer actually, i dont know times but hes fast as hell[/quote]

Nice...he must be really talented. I know quite a few good swimmers, plenty who have gone to National Titles. They are really physco, and I thought I was good! They do like 26's for 50m!!

Nik · Aug 10, 2004, 12:28 PM

Im a "sportsmen" and yes I workout... next mounth on a very good sporting school

and then i'll join the army... but that a long time, one year...

Mopar68 · Aug 10, 2004, 12:53 PM

I used to work out everyday, but i haven't in a while. I can max out at 180 pounds, maaaaaaaaaaaayyyyyyyyyyybe 200 on a good day if i'm feeling lucky. But i usually bench 135. I do 5 sets of ten reps each. I Bench press, curl, upright row, shrug, squat and do calf raises. I used to do that everyday, but it's more like once every couple of weeks now.

igaboj · Aug 10, 2004, 1:10 PM

wow... a 13 year old benching like 130 something lbs... i can barely do that right now

i go every other day.. for about 3 hours or so.. i hope i get stronger soon enough

iplaygod · Aug 10, 2004, 1:41 PM

if jimbo james manages to read this, can i just say its a family thing aswell, since my bro lifted 12 reps of 140kg, at the age of 16, and my second bro, lifted 60kg at 13 also

MattMerce · Aug 10, 2004, 3:45 PM

I work out everyday. On mondays and thursdays I work my chest and triceps. On tuesdays and fridays I work my back and bicepd. Wednesdays are leg days and I run several miles everyday for stupid cross-country practice. My main sport is wrestling though. Now I can bench 110lbs, 115 halfway, pretty good since I only weigh 105lbs. and I can do 15 pull-ups.

Hydraulic · Aug 10, 2004, 6:45 PM

I work out every day. I do a different body part each day.
Monday-chest, Tuesday-abs, Wedanesday-Legs, Thursday-Deltoids, Friday- Biceps, Saturday-triceps, Sunday- rest
My max bench is 200 lbs, and I can only do three reps.
I love to show off my triceps (they look sick)
I also run track occasionally (my best race is the 100 m)

CountWake · Aug 10, 2004, 7:52 PM

I'm a professional tennis player.. So I do medium workouts, light cardio, and a lot of practice!!

puggles89 · Aug 10, 2004, 8:20 PM

i dont really lift. but i do have built legs from biking. probebly the biggest in my grade.
i have never really lifed before. but i did a bit while at a hotel. and i can bench 110 pounds/50kg i dont know my max, to me that is impressive for a guy who barely touches waghts at all. when i hit the leg machine at the hotel, i cranked it to the max witch was 250 pounds/113Kg, and i could rep those, so i dont know my max leg power too. i guess i have somewhat of a naturaly built body. makes me wonder how strong i could be if i actully start lifiting, daily.
my bro is strong too, though he does not look as strong as he is. a while back we played this game called backyard hat wreslteing. the person who has the hat is the victom. not going to get into details but.
one time almost all of us jumped pig piled on my bro. all of a sudden lifted us. that is like 700+ pounds on his back. it must have looked funny because he slowly got up, so we slowly fell off his back one by one. i'm going to guess that he had an adrenaline rush too. also the way he lifted us prolly had something to do with it. my bro was prolly 16-17 at the time.

Ghalos · Aug 10, 2004, 8:45 PM

I used to be in really good shape, but I don't play soccer for any team anymore so now I go to a gym and do a regular circuit training routine, calf raises, alllll the arm excercies, and general torso stuff, I don't know what they're called...I just put the weights on and hit 'em...Bench wise?? Since that seems to be a universal thing, for a 5 foot 8 guy at 151 lbs, I'm doin, exactly 150, about 30 of them, 3 sets of ten...

And as far as leg raises and general lower body stuff I can lift a good 330 lbs, that's if I were still in shape...which I'm not...

Back in my "heyday", about 3 years ago, I could run a 4 minute 32 second mile... :P

puggles89 · Aug 10, 2004, 10:03 PM

Quote:

Originally Posted by Ghalos

Back in my "heyday", about 3 years ago, I could run a 4 minute 32 second mile... :P

crap thats fast. well faster then i can.
my lazy friend does it in like 14-16 minutes. he is way out of shape and he knows it.
but i am a decent biker. i bike in the 21 gear and i am too lazy to shift gears even up 45+ degree hills. i do do about 7-14 miles everyday. i could do more, but i dont feel like it most the time.
i found an AB-wheel today. and i am going to start using that. and i found a dum-bell. and i can only put it to 20 pounds. gotta buy more slabs for it.

MattMerce · Aug 10, 2004, 10:55 PM

I never really ran the 1 mile but when I did track I could run 2 miles in 12:26. As far as legs go I used to have really strong legs. I used to be able squat 400lbs for one rep but after knee injuries I can't squat anymore. I tried but it hurt too bad after just 250.

Aug 10, 2004, 5:08 AM	#1
iplaygod Enthusiast Join Date: Jul 2004 Location: england Posts: 1,017	do any of you guys work out? im young yes, but im a big fan of working out, and was curious of if any of you guys do, i bench 15 reps of 45kg, most i can bench is 60kg, and cycle 2.6km in 5mins, row 500m in 1:57, and some other stuff like pec fly etc. what do you guys do in the gym, if anything? __________________ 5 years left...count down with me people! 930bhp beast...ThE MoD GoD [img]http://img16.exs.cx/img16/5121/Mitsubishievo-RCdevelopments.jpg[/img]

Aug 10, 2004, 5:16 AM	#2
M Technik Experienced Join Date: Jun 2004 Posts: 901	Re: do any of you guys work out? Geez man, you must be an absolute tank! I can barely get 45kgs. Oh yeh, I'm 14yrs old. Oh well, the only thing I can claim to fame is my swimming; 29.8sec for 50m Free and 1.08.3 for 100m Free! And that's not even that good. __________________ [img]http://img.photobucket.com/albums/v352/Goochness/Banner2.jpg[/img]

Aug 10, 2004, 5:43 AM	#3
iplaygod Enthusiast Join Date: Jul 2004 Location: england Posts: 1,017	Re: do any of you guys work out? Oh well, the only thing I can claim to fame is my swimming; 29.8sec for 50m Free and 1.08.3 for 100m Free! And that's not even that good.[/quote] im good mates with britains best 15year old swimmer actually, i dont know times but hes fast as hell __________________ 5 years left...count down with me people! 930bhp beast...ThE MoD GoD [img]http://img16.exs.cx/img16/5121/Mitsubishievo-RCdevelopments.jpg[/img]

Aug 10, 2004, 12:53 PM	#6
Mopar68 The anti-hippie Join Date: Jun 2003 Location: Westfield, New Jersey Posts: 7,488	I used to work out everyday, but i haven't in a while. I can max out at 180 pounds, maaaaaaaaaaaayyyyyyyyyyybe 200 on a good day if i'm feeling lucky. But i usually bench 135. I do 5 sets of ten reps each. I Bench press, curl, upright row, shrug, squat and do calf raises. I used to do that everyday, but it's more like once every couple of weeks now. __________________ "....give it everything you've got cause it'll throw you back more than you could ever imagine." -WP

Aug 10, 2004, 1:10 PM	#7
igaboj Forum Guru Join Date: Oct 2003 Location: The Golden State Posts: 3,599	wow... a 13 year old benching like 130 something lbs... i can barely do that right now i go every other day.. for about 3 hours or so.. i hope i get stronger soon enough __________________ It's pronounced "Eye-Guh-Boe-Jay"

Aug 10, 2004, 12:28 PM	#5
Nik Oma Join Date: Mar 2004 Location: Rotterdam, The Netherlands Posts: 943	Im a "sportsmen" and yes I workout... next mounth on a very good sporting school and then i'll join the army... but that a long time, one year...

Aug 10, 2004, 1:41 PM	#8
iplaygod Enthusiast Join Date: Jul 2004 Location: england Posts: 1,017	if jimbo james manages to read this, can i just say its a family thing aswell, since my bro lifted 12 reps of 140kg, at the age of 16, and my second bro, lifted 60kg at 13 also __________________ 5 years left...count down with me people! 930bhp beast...ThE MoD GoD [img]http://img16.exs.cx/img16/5121/Mitsubishievo-RCdevelopments.jpg[/img]

Aug 10, 2004, 3:45 PM	#9
MattMerce The other Mopar guy Join Date: Jul 2003 Location: Plains, PA Posts: 1,662	I work out everyday. On mondays and thursdays I work my chest and triceps. On tuesdays and fridays I work my back and bicepd. Wednesdays are leg days and I run several miles everyday for stupid cross-country practice. My main sport is wrestling though. Now I can bench 110lbs, 115 halfway, pretty good since I only weigh 105lbs. and I can do 15 pull-ups. __________________ Anyone else miss the "Scat Pack?" They don't make 'em like that anymore.

Aug 10, 2004, 6:45 PM	#10
Hydraulic Poster Join Date: Mar 2004 Location: Oahu, Hawai'i Posts: 373	I work out every day. I do a different body part each day. Monday-chest, Tuesday-abs, Wedanesday-Legs, Thursday-Deltoids, Friday- Biceps, Saturday-triceps, Sunday- rest My max bench is 200 lbs, and I can only do three reps. I love to show off my triceps (they look sick) I also run track occasionally (my best race is the 100 m)

Aug 10, 2004, 7:52 PM	#11
CountWake Starting Member Join Date: Jun 2003 Posts: 8	I'm a professional tennis player.. So I do medium workouts, light cardio, and a lot of practice!!

Aug 10, 2004, 8:20 PM	#12
puggles89 Enthusiast Join Date: Mar 2004 Location: your back yard Posts: 1,119	i dont really lift. but i do have built legs from biking. probebly the biggest in my grade. i have never really lifed before. but i did a bit while at a hotel. and i can bench 110 pounds/50kg i dont know my max, to me that is impressive for a guy who barely touches waghts at all. when i hit the leg machine at the hotel, i cranked it to the max witch was 250 pounds/113Kg, and i could rep those, so i dont know my max leg power too. i guess i have somewhat of a naturaly built body. makes me wonder how strong i could be if i actully start lifiting, daily. my bro is strong too, though he does not look as strong as he is. a while back we played this game called backyard hat wreslteing. the person who has the hat is the victom. not going to get into details but. one time almost all of us jumped pig piled on my bro. all of a sudden lifted us. that is like 700+ pounds on his back. it must have looked funny because he slowly got up, so we slowly fell off his back one by one. i'm going to guess that he had an adrenaline rush too. also the way he lifted us prolly had something to do with it. my bro was prolly 16-17 at the time. __________________ I'm a sucker for Progressive music, and jazz... isn't that weird?

Aug 10, 2004, 8:45 PM	#13
Ghalos SCF Join Date: Sep 2003 Location: New York Posts: 12,604	I used to be in really good shape, but I don't play soccer for any team anymore so now I go to a gym and do a regular circuit training routine, calf raises, alllll the arm excercies, and general torso stuff, I don't know what they're called...I just put the weights on and hit 'em...Bench wise?? Since that seems to be a universal thing, for a 5 foot 8 guy at 151 lbs, I'm doin, exactly 150, about 30 of them, 3 sets of ten... And as far as leg raises and general lower body stuff I can lift a good 330 lbs, that's if I were still in shape...which I'm not... Back in my "heyday", about 3 years ago, I could run a 4 minute 32 second mile... :P __________________ "I couldn't fire someone today and it made me sick, firing people is a perk of my job!"

Aug 10, 2004, 10:55 PM	#15
MattMerce The other Mopar guy Join Date: Jul 2003 Location: Plains, PA Posts: 1,662	I never really ran the 1 mile but when I did track I could run 2 miles in 12:26. As far as legs go I used to have really strong legs. I used to be able squat 400lbs for one rep but after knee injuries I can't squat anymore. I tried but it hurt too bad after just 250. __________________ Anyone else miss the "Scat Pack?" They don't make 'em like that anymore.

Thread Tools
Show Printable Version Email this Page
Rate This Thread
Rate This Thread:

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
How Vtec work? What it is?	ccyu118	Technical	23	Nov 02, 2005 8:24 PM
Industrial work placement	Brain_6	General	3	Feb 22, 2005 4:44 AM
What do you guys think about the Supra Concept?	RiceBoy	Asia & Pacific Cars	44	Jul 04, 2004 1:40 PM
What do you Guys think	Anonymous	American Cars	56	Nov 26, 2003 6:30 PM